Course curriculum

    1. Download The Book Here

    2. Grocery List + Uber eats options

    3. Bonus: Calculating Your Caloric Deficit

    4. Bonus: 3 Things You Need For Weight Loss

    5. Bonus: How To Track Your Food

    6. Bonus: 30 Day Weight Loss Challenge

    1. 101 Meal Ideas

    2. How To Get Unlimited Meal Ideas With Ingredients In Your Fridge

About this course

  • Free
  • 8 lessons
  • 0.5 hours of video content

Discover your potential, starting today